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I am a developer, and I have Type II BiPolar and ADHD. It's not something we talk about, but BiPolar, depression, and ADHD runs rampant in the developer community - they tend to correlate with higher intelligence. Many of the symptoms of this conditions make for great developers, but also cause incredible damage. We recently lost one of our co-workers because of untreated mental illness. I want to share my story - and let people know that it's okay to talk about these things, that it's nothing to be ashamed of, and how to get help, and how to help those around them. Help us caption & translate this video! http://amara.org/v/CiiY/
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In the video titled "Devs and Depression," Greg Baugues shares his personal experiences as a developer coping with Type II Bipolar disorder and ADHD, shedding light on the prevalence of mental health issues within the developer community. Key points highlighted in Greg’s talk include: - **Personal Background and Career**: Greg introduces himself as a long-time programmer working at Table XI, Chicago, blending development with client-facing duties. - **Understanding Bipolar Disorder**: He explains the differences between Type I and Type II Bipolar disorder, detailing his own experience with milder symptoms characterized by longer cycles of mood variations. - **Struggles During Education**: Greg narrates his challenges in college, where he faced significant academic pressure and emotional turmoil, impacting his performance and relationships. - **Procrastination and Depression**: He describes how procrastination affected his life, correlating to his undiagnosed conditions, and shares the feeling of shame he experienced in acknowledging his issues. - **Realization and Diagnosis**: After recognizing symptoms in himself, Greg discusses how he eventually sought therapy, leading to diagnoses of both ADD and Bipolar disorder, and the initial resistance he had towards the latter. - **Importance of Seeking Help**: Greg emphasizes the need for transparency regarding mental health in the developer community. He recounts losing a colleague to untreated mental illness, underlining the serious consequences of silence around these topics. - **Cultivating a Supportive Environment**: He advocates for creating safe spaces in workplaces and communities for discussing mental illness openly, arguing that seeking help is a strength rather than a weakness. - **Encouragement to Others**: Greg concludes by encouraging viewers to reach out if they’re struggling, highlighting the importance of support from peers. His heartfelt account advocates for a cultural shift in how mental health is perceived within the tech community, urging developers to foster a more supportive environment and prioritize mental wellness alongside their professional endeavors.
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