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By, David Brady Your entire nervous systems literally wired to be reprogrammed. Are you working with its strengths? Do you know how to tell if you're not? In this session we'll explore some exciting discoveries in neuroscience and psychology, and then immediately put this knowledge to use creating iterative change inside our brains. Or maybe we'll just monkeypatch some stuff and see what happens. If you want to start or break new habit instantly, start unit testing your own behavior, or if you just think it would be fun to know how to hack a debug breakpoint into somebody else's brain, this talk is for you! Help us caption & translate this video! http://amara.org/v/GJEr/
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In the presentation titled "Monkeypatching Your Brain" at the MountainWest RubyConf 2011, David Brady explores the concept of rewiring the brain through insights in neuroscience and psychology. He encourages attendees to actively engage in the session's discussion and suggests that everyone has the potential to reprogram their neural pathways, akin to how programmers might monkeypatch code. Key Points Discussed: - **Brain Rewiring**: Brady shares his personal experiences with 'monkeypatching' his brain, emphasizing that through experimentation, one can create new neural pathways and adapt their thinking processes. He provides examples of how optimizing brain function can facilitate creativity and problem-solving. - **Optimization Through Activity**: Physical activity is highlighted as a vital tool to enhance executive function, suggesting that engaging in movement before brainstorming sessions can lead to heightened clarity and focus. - **Unit Testing Your Behavior**: Brady likens programming concepts to analyzing one's habits, discussing how developing habits involves a deep understanding of when and how to apply them. He emphasizes the importance of reflecting on one's behavior to regain a sense of self. - **Managing Habits**: He details the process of forming habits, describing how they can be beneficial but can also lead to negative outcomes if not monitored. The talk presents strategies for creating better habits, such as setting intentions and utilizing positive emotional anchors to reinforce desired behaviors. - **Real-World Applications**: Brady encourages attendees to experiment with their routines and be mindful of their responses to different stimuli, promoting a proactive approach to personal development. He concludes by highlighting the importance of balancing instinctual reactions with conscious thought to tap into the brain's full potential. In conclusion, attendees are reminded that by reflecting on their behaviors and utilizing the brain’s adaptability, they can create meaningful changes that improve their skills and overall quality of life. David Brady’s insights encourage a fun and engaging exploration of neuroscience principles applied to personal development.
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